Light Front Squats to flush some blood.
3.5″ Deficit Deadlifts
Worked up to 605×3
A few more things.
I contacted HTS for a routine. I am excited. However the Dick charged me $300 for 12 weeks. Which, I thought was ok, until I found out that is quite a bit more then he normally charges.
Here’s a vid. If you don’t like it hater, don’t watch. haha
“You never know how strong you are, until being strong, is the only choice you have.”
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