2/16/12
SSB Olympic ATG Pause Squats
500 3×2
Deadlifts
635xseveral singles…1 min rest
700×1
acc work
“You never know how strong you are, until being strong, is the only choice you have.”
Proudly sponsored by andersonpowerlifting.com
Welcome To Hires Coaching, LLC
2/16/12
SSB Olympic ATG Pause Squats
500 3×2
Deadlifts
635xseveral singles…1 min rest
700×1
acc work
“You never know how strong you are, until being strong, is the only choice you have.”
Proudly sponsored by andersonpowerlifting.com