2/19/12

Olympic Style Squats with loose AndersonPowerlifting wraps and belt.

600×1
655×1
700×1 really easy.  Hardest part was unracking.   I set rack too high…  I think with tight wraps and going for it, 800 this style and deep is there.  So, I am happy with that!

sumo deadlifts
565×1
635×1
685×1  First time sumo in a LONG time.  I was teaching form and did some myself.

Acc work.  Good day…Now deload!

 

 

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