11/18/12
Olympic Squats with belt.
515 3×3
Deadlifts standing on 3″ deficit
515 4×1
605,655,705×1 all with no rest. Loaded and went. Phone fell over, so no vid on that. Did another one 30 secs later..
705×1
Olympic Squats light
Pulldowns-4 sets
Glutes
Abs
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