3/4/12

Safety Squat Bar Squats-Belt and Titan Knee Sleeves

585 3×2

GHR

Abductors

Leg Curls

The day went pretty good.  I am dropping down more on squat.  This safety bar dumps a bit more, but that’s a good thing.  Great to be in gym after Thursday’s injury.  I am feeling pretty good.  Still sore a bit but really optimistic.

 

 

“You never know how strong you are, until being strong, is the only choice you have.”

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