3/4/12
Safety Squat Bar Squats-Belt and Titan Knee Sleeves
585 3×2
GHR
Abductors
Leg Curls
The day went pretty good. I am dropping down more on squat. This safety bar dumps a bit more, but that’s a good thing. Great to be in gym after Thursday’s injury. I am feeling pretty good. Still sore a bit but really optimistic.
“You never know how strong you are, until being strong, is the only choice you have.”
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