Great Day today!  The reason is, I had several HTS clients invade The Pit here.  We had a squat and deadlift party.  It included Ken Shearer.  Great guy and seen his vast improvement first hand.  Loved it!!!!

I worked up to 635 lb SSB Olympic Style Squat, with belt and  knee sleeves.  PR this style and easy.  I will post bid of everyone when it finishes uploading.



“You never know how strong you are, until being strong, is the only choice you have.”

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