12/5/12

Deadlifts

605 5×1

655×6 all deadstop

Stiff Leg Dl’s off 2″ Deficit-3 sets

I was a bit off today.  Felt like I had rubber legs.  A few factors contributed.  No biggie, I got some work in.

 

 

“You never know how strong you are, until being strong, is the only choice you have.”

Proudly sponsored by http://Andersonpowerlifting.com

http://youtube.com/HulkTrainingSystems