9/19/12

Light Front Squats

3″ Deficit Deadlifts
605×1
655×1
745×1
765×1  20 lb pr!!!

I had the honor of having HTS client Robert Batista at my house today!  We  had a great session and just truly an honor to meet him.  He is a great guy and very dedicated.  This guy trains like 4 am in the morning because of family and work obligations.  He makes no excuses!  He had a good session and we hammered a few kinks out.

Thanks Rob for coming!!!

He has the vids, I will post when he sends them.

 

 

“You never know how strong you are, until being strong, is the only choice you have.”

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