Light Front Squats
3″ Deficit Deadlifts
765×1 20 lb pr!!!
I had the honor of having HTS client Robert Batista at my house today! We had a great session and just truly an honor to meet him. He is a great guy and very dedicated. This guy trains like 4 am in the morning because of family and work obligations. He makes no excuses! He had a good session and we hammered a few kinks out.
Thanks Rob for coming!!!
He has the vids, I will post when he sends them.
“You never know how strong you are, until being strong, is the only choice you have.”
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