Safety Bar Squats
700×1 pr! Should be lower, but it was easy as hell. I could have burried and thought of doing another rep or 2 but I didn’t want to push it coming off thigh strain.
Straight bar Squats with Green Bands to a 11.5″ Box
505×1 Second I dumped as I felt my other thigh! I am most likely favoring one side. It is not bad and I will be fine. Squat is fine, so just need to play it smart.
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