585 a few sets
750xfuck!!!! Within a inch and could not finish. Jokes placed here.
185×30 without straps…might be pr all time without straps.
I was pissed I missed and my hand shows. A few positives are that my grip is rock solid, as I held it without a problem for 87 secs. 74 of which were static where I could not push my hips forward. The other is my hands love the Russian way of strapping up on lighter sets and then taking off on the heavy ones. I have been doing this for a little while and I don’t tear a callous even on heavy pulls like this where I strain.
“You never know how strong you are, until being strong, is the only choice you have.”
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